![]() ![]() ![]() ![]() Zumba Gold also offers chair choreography for individuals with physical limitations. Zumba Gold® is modified to the moves and pace to suit the needs of participants young and old, and for the ones that are just starting out to exercise. The overall effect is that exercise feels more like a party than working out at the gym. A typical Zumba® class will feature merengue, salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, bhangra. The Zumba® formula is 70% Latin music and 30% of anything else. Zumba® class is a combination of dance and fitness moves done to a background of exhilarating, international rhythms. Call your AFC Fitness club to get the current schedule and classes offered. Zumba students of every age can get moving to a rockin’ class that fits their needs. With so many different types of Zumba® classes at AFC Fitness, there’s an exercise party for everyone.
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